Edie, dressed in a green T shirt and orange shorts, pairs up with body-builder Cheyenne, in a black T-shirt and matching tracksuit  bottoms, for an intense training session under the watchful eye of their American tutor.  The two girls are new to the sport and are eager to learn new holds and hone their wrestling skills. Their trainer is a well-experienced teacher, as he majored in sports, including wrestling, at College level.  He is keen to demonstrate starting positions and lock-ups, take-downs and submission holds.<br><br>The two tutees listen and watch intently as they are put through their paces, practising each hold on the American as well as each other. During the 53 minute session of training, the girls are shown how to apply hiprolls, shoulder toss, reverse bear hug, leg scissors, leg lock, full and half Nelson, cross-body pin, bridging, head scissors, head lock and pins.<br><br>Eventually the girls are requested to demonstrate what they have learnt in a scrimage.<br>